As a certified life coach, Human Design reader, mindfulness guide, and lifelong horsewoman, I bring together a unique blend of tools to support personal growth.

I’ve personally moved through burnout, health challenges, career changes, financial struggles, immigration hurdles, grief, fears around motherhood, and deep self-doubt — all by turning inward and moving mindfully, one step at a time.

Early in my equestrian career (my second career), I galloped racehorses — and it was there that the importance of mindfulness became undeniable. Riding those powerful horses at such fast speeds, presence wasn’t optional — it was survival. I learned to stay calm in the midst of fear and overwhelm by coming back to my breath, noticing sensations in my body, and leaning into inner guidance.

The same mindfulness tools I first practiced in the saddle have carried me through everyday life: from challenging parenting moments to career shifts, and even stressful, in-the-moment decisions. What began as a way to steady myself on a horse became a way to steady myself in life. That crossover between horses and daily living has been so supportive that it now shapes the heart of my coaching — weaving lessons of presence, clarity, and self-trust into everything I teach.

Today, alongside my coaching practice, my husband and I run our holistic horse training farm while raising our two children — a life I once only imagined. And it all became possible through my journey of self-discovery and mindfulness.

Some Details:

An Introduction

About Me

I began my career in public relations and event planning — chasing goals, checking boxes, and doing what I thought I was supposed to do to be liked and feel successful.

On the outside, it looked like I had it all together. But on the inside, I felt disconnected and unfulfilled, quietly wondering if I could really do this for the rest of my life. Would I ever feel truly happy, at ease, or deeply fulfilled?

Eventually, the longing I had pushed aside for years grew too loud to ignore. It began to affect my health, my relationships, and my sense of self. I wasn’t satisfied, happy, or well — so I took a leap. I left the path that no longer fit and followed the quiet whisper of something deeper: a call to return to what had always brought me joy — horses, intuition, and the deep, inner work of personal transformation.

That leap of faith led me to build my dream: a holistic horse training business that honors both the emotional world of the horse and the inner world of the human.

It also opened the door to my own unraveling and rebuilding — the journey that now shapes every part of my coaching work.

It Wasn't Always This Way:

Like many of the individuals I now support, I know what it’s like to feel stuck, overwhelmed, and unsure how to move forward. I’ve carried the weight of trying to hold it all together while slowly losing connection to myself. I’ve been through the breakdowns — the moments when everything fell apart — and I’ve learned how to find my way through.

I’ve walked away from a career that didn’t fit, built a business from scratch, navigated major life transitions, financial strain, complex immigration processes, fears around motherhood, and the heavy fog of burnout. Through it all, I found a new way forward — one rooted in presence, aligned action,  self-trust and deep connection to horses.

A powerful turning point in that journey was discovering and living by my Human Design. It validated the way I’m naturally wired to use my energy, make decisions, and move through the world. It helped me focus my healing, recognize limiting patterns, and start honoring what actually works for me. That insight has been one of the most transformative tools in reclaiming clarity, confidence, and flow.

It wasn’t about fixing myself or forcing a plan. It was about slowing down, tuning in, and learning to make aligned choices — even in the hard, messy moments. Decisions made from true authenticity and inner steadiness instead of outside pressure. The horses reminded me how to listen, pause, and stay with myself — even when it felt uncomfortable or uncertain.

That’s the same grounded approach I bring to the individuals I support: learning to trust yourself, one moment, one breath, one small shift at a time.

The Turning Point:

We live in a world of constant change — where the rules keep shifting and old systems no longer offer the safety or clarity they once did. Many of us are being called to do things differently: to lead from our hearts, to live more honestly, and to create lives that feel deeply aligned.

But that kind of shift can feel overwhelming — especially when we’ve spent years putting our own needs, desires, and intuition on hold.

This is why the work matters so deeply to me.

Because everything changes when you learn how to come home to yourself — to find stability within, and trust your inner voice, even when things around you feel messy or uncertain.

Horses have been my greatest teachers in this: their quiet presence, honest reflection, and moment-by-moment awareness have shown me how to stay connected to what’s true — even under pressure. They’ve taught me that life is created one decision at a time… and that the smallest aligned choices often create the most meaningful and lasting change.

That’s what I help others reclaim now: the ability to move through uncertainty with calm, clarity, and confidence — rooted in who you truly are, and how you want to feel.

Why It Matters To Me: